The Antidote to Anxiety is Action
Anxiety often comes from action avoided, not action taken. Fill your days with meaningful work, journaling, reading, or even small chores. Action leaves no room for rumination. Stillness without purpose feeds it.
When Your Mind Stays at the Office
Some workdays don’t end when you close your laptop. They follow you home, into dinner, into the quiet before bed. Here’s how I use journaling and small pauses to let go of the day and keep stress from piling up.
The Joy of Going Nowhere
A Journey Into Rediscovering Yourself
There’s a certain magic in letting go of destinations. When you stop chasing arrival,
100 days of daily blogging
Can't believe I'm typing these words, but today marks the 100th day of my daily
blogging
93 days of daily blogging
I got into the frenzy of writing. I didn't notice I already passed 90-day mark.
That means in
Journey Update after 80 days
Only 19 days to go for me to finish the 100 days of blogging challenge! It feels
so close yet
70 day Journey Update
The next milestone is completed! I've been feeling great about the whole
challenge, and I'm happy
How to keep going during a lack of motivation?
Have you ever had a feeling to quit what were you doing? That it doesn't make
sense? I
60 day journey update
Hell yeah! 60% done! In the previous 10 day update, I stated I want to do a
"fresh start&
50 days blogging journey update
Halfway there! Wow, haven't imagined that happening. I thought at the beginning,
if I was gonna do 10-20
