journaling

04
Aug
Finding Your Path Without Comparison

Finding Your Path Without Comparison

Comparison always promises clarity but usually leaves us feeling lost. Are you tired of feeling “less than” whenever you scroll or hear about someone else’s achievements? It’s time to change the narrative.
4 min read
03
Aug
On Learning to Rest Without Guilt

On Learning to Rest Without Guilt

This quiet guilt grows heavier when everyone else seems busy and accomplished. It’s easy to feel your own rest is a mistake. But perhaps real productivity is about honoring your need for intentional rest, not just constant doing.
3 min read
02
Aug
Understanding Burnout and Finding Small Ways Forward

Understanding Burnout and Finding Small Ways Forward

This piece is a gentle exploration of what burnout really feels like, and how small acts like journaling and setting boundaries can help you find your way back.
5 min read
31
Jul
Journaling Without Judgement: Embracing the Mess

Journaling Without Judgement: Embracing the Mess

Journaling can feel overwhelming when life is messy, but it doesn’t have to be perfect to be helpful. Here’s how I approach brain dumping without spiraling, plus prompts for the days you feel stuck.
3 min read
29
Jul
Your brain’s hard drive is full: Start a journal.

Your brain’s hard drive is full: Start a journal.

Your mind feels full because it is. Journaling is the reset button you didn’t know you needed. Learn simple, proven methods to declutter your thoughts and regain focus.
6 min read
25
Jul
Coming Back and re-imaging myself

Coming Back and re-imaging myself

It’s been a while since I used this blog as a platform, shared any thoughts, or simply wrote anything.
4 min read