work The Weight of an Open Tab Some tabs I close without thinking. Others sit there for days. It’s not just the browser kind — though those can be their own quiet weight — it’s also the mental ones: the half-finished report, the email I keep meaning to reply to, the small decision I’ve been putting
work Working From Home Without Bringing It Everywhere Working from home blurs the line between my desk and my life. Without a commute, the day doesn’t end on its own — so I’ve learned to build my own transition
analog When Your Mind Stays at the Office Some workdays don’t end when you close your laptop. They follow you home, into dinner, into the quiet before bed. Here’s how I use journaling and small pauses to let go of the day and keep stress from piling up.
journaling Don’t Know What to Write? Start Here A journal doesn’t need to be profound. Sometimes you just need a place to notice what’s actually happening.
analog Our life is what our thoughts make it. In a world that rewards busyness, protecting time for deep, meaningful work is an act of self-leadership. Through intentional focus and regular reflection, I’ve learned that our attention—not our circumstances—shapes the quality of our lives.
journaling Finding Your Path Without Comparison Comparison always promises clarity but usually leaves us feeling lost. Are you tired of feeling “less than” whenever you scroll or hear about someone else’s achievements? It’s time to change the narrative.
journaling On Learning to Rest Without Guilt This quiet guilt grows heavier when everyone else seems busy and accomplished. It’s easy to feel your own rest is a mistake. But perhaps real productivity is about honoring your need for intentional rest, not just constant doing.
journaling Understanding Burnout and Finding Small Ways Forward This piece is a gentle exploration of what burnout really feels like, and how small acts like journaling and setting boundaries can help you find your way back.
journaling Journaling Without Judgement: Embracing the Mess Journaling can feel overwhelming when life is messy, but it doesn’t have to be perfect to be helpful. Here’s how I approach brain dumping without spiraling, plus prompts for the days you feel stuck.
journaling Featured Your brain’s hard drive is full: Start a journal. Your mind feels full because it is. Journaling is the reset button you didn’t know you needed. Learn simple, proven methods to declutter your thoughts and regain focus.
writing Featured Coming Back and re-imaging myself It’s been a while since I used this blog as a platform, shared any thoughts, or simply wrote anything. A lot has changed since then—mostly, I have changed. I won’t get into who I am now at Immunefi or what I do in the crypto space, as
