11
Oct
My Journaling EDC
I decided to share what I use on a daily basis outside of work. For a long time, I didn’
4 min read
journaling
09
Oct
How I Use My Field Notes
How a small notebook became my daily anchor for focus, reflection, and growth. A simple, analog tool that helps me track habits, capture storyworthy moments, and stay present in a digital world.
4 min read
14
Sep
The Quiet Beyond the Notifications
Discover the freedom that comes when you silence the noise. Escaping notifications and endless scrolling opens space for focus, presence, and a quieter kind of life.
4 min read
07
Sep
Life Audit: Find What Little Things Lead to 80 Percent of Your Happiness
I sat with my journal, coffee in hand, and wrote it all down — the moments that lift me up, and the ones that pull me down. That simple act changed how I see my days.
3 min read
23
Aug
The Question That Turns Problems Into Growth
What feels like wasted time often saves you from bigger mistakes later. Perspective is everything
4 min read
12
Aug
The Weight of an Open Tab
Some tabs I close without thinking. Others sit there for days.
It’s not just the browser kind — though those
3 min read
10
Aug
Working From Home Without Bringing It Everywhere
Working from home blurs the line between my desk and my life. Without a commute, the day doesn’t end on its own — so I’ve learned to build my own transition
4 min read
09
Aug
When Your Mind Stays at the Office
Some workdays don’t end when you close your laptop. They follow you home, into dinner, into the quiet before bed. Here’s how I use journaling and small pauses to let go of the day and keep stress from piling up.
3 min read
08
Aug
Don’t Know What to Write? Start Here
A journal doesn’t need to be profound. Sometimes you just need a place to notice what’s actually happening.
4 min read
05
Aug
Our life is what our thoughts make it.
In a world that rewards busyness, protecting time for deep, meaningful work is an act of self-leadership. Through intentional focus and regular reflection, I’ve learned that our attention—not our circumstances—shapes the quality of our lives.
4 min read